Swedish Massage
Swedish massage is a therapeutic practice employing long strokes and friction motions to improve circulation and blood flow, relieve tension, and induce relaxation. This classic massage works on superficial body tissue without getting too deep into muscle work.
Swedish massage may help reduce symptoms of depression, stress, and anxiety. Some of the symptoms that could be managed by massage therapy include back pains, headaches, muscle issues and other chronic pains. Massages are also associated with boosting immunity.
